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A combination of friction, gliding, kneading, shaking, or percussive strokes will be used to relax the muscles.
Trigger point work and stretching of certain areas to relieve pain
For pregnant woman to help reduce some of the aches and tension caused by the changes happening to the body.
A variety of techniques including stretching, trigger point work and joint movements.
A fifteen minute relaxation session where you are fully clothed, and in a chair. Helps to relieve with neck and shoulder tension.
It is a healing technique of transmitting life energy by placing the hands gently in specific positions either on or above the body. This laying-on of hands is designed to relieve pain, restore vitality, heal illnesses, and aid spiritual growth.
Using heated stones on the body to help with relaxation